KMC Strollin' for the Colon 5K Run/Walk goes VIRTUAL
- KMC

- Jul 6, 2020
- 1 min read

Due to COVID-19 (Coronavirus), the 2020 Strollin' for the Colon 5K Run/Walk will be VIRTUAL!
Complete the race anywhere between Saturday, August 1st and Sunday, August 9th. No crowds, run on your own time and your own trail, route, or treadmill!
Post pictures/videos of you completing the race on our Facebook event page and use the hashtag #kmcstrollinforthecolon. To complete the race, email a picture of yourself in your race gear to amccaffery@kmcpa.com by August 9th.
Help us raise awareness about colorectal cancer and the importance of colon cancer screenings and have some fun along the way. Remember, the most common symptom of colon cancer is no symptom at all. REGISTRATION DEADLINE: WEDNESDAY, JULY 29TH -- REGISTER HERE
For more information, go to our website - https://www.kmcpa.com/5k
*Please note that if you have already registered for this event then your existing registration has been applied to the virtual event.




I get what you mean about the flexibility of a virtual race; it's nice to be able to choose your own route. I actually participated in a virtual fun run last month and found it really motivating to set my own pace. I shared some of my experiences and photos on social media, which made it feel more connected despite the distance. Also, I came across https://aloha-slots.com/bonuses, which has some cool ideas for staying engaged in similar events. Have you thought about what route you might choose for this 5K?
It's wonderful to see events like this continue in a virtual format so people can still participate while supporting an important cause. Community involvement and health awareness make a real difference. Every participant helps increase awareness and encourages others to get involved. Careful preparation also leads to success in education and careers, just as a CSWA Certification Guide helps learners understand the path toward certification.
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So, I took part in Strollin' for the Colon again — this time virtually, because I decided not to miss out on a good cause. I ran my 5 km early in the morning along a sunny path by the river, breathing in the fresh air and thinking about how important it is to take care of your health, since colon cancer often comes without symptoms. After finishing, I felt a little tired, but my face and hands were already burning from the spring sun — the UK doesn't mess around with UV rays, even in cool weather. To avoid suffering from sunburn and worrying about long-term risks to my skin, I immediately ordered professional film from https://www.tintfit.com/shop/uv-protection — 99%…